8km

Goat too Good on Hills: Tracey Comes up Trumps

Simon Gallagher is a runner with natural ability; a self-confessed “mountain goat” who doesn’t need to train to win. Justine Tracey is no natural; no stylist when she runs. Effort tells on her face with every stride she takes, but she does train, challenging her body each week to climb 4.5 kilometres up Mount Arapiles, …

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Tough 8km a Breeze for Kokoda Trekking Ryan

Ultra-marathoner Kieran Ryan returned to the roots of his running career with the Stawell Amateur Athletic Club to outclass club-mates in the Stawell Toyota and Kia Handicap last Saturday. Fresh from a “life changing” trek along the 96 kilometres of Papua-New Guinea’s iconic Kokoda Trail, Ryan “shook out the cobwebs” for the Ironbarks race by …

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Athletic Club

Rhonda Blindsides Seppelt Field in Big Fog

The redoubtable Rhonda Clark performed a miracle far greater than a minor when she blitzed the biggest cross country field of the season to win the inaugural Seppelts Classic over eight kilometres in thick fog at Great Western racecourse on Sunday. Penalised 3.20 minutes for her three second win over the same distance at Ararat …

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