16km

From Newbie to Marathon Maniac: Prockter Powers Through Pyke’s Cycles Challenge!

Dust off your running shoes and crank up the excitement, because the Iron Barks hosted another epic cross-country adventure at the Pyke’s Cycles Handicap! New member Alex Prockter, fueled by dreams of a sub-3:30 marathon in October, absolutely crushed the 16km figure-eight course, proving his 100km+ weekly training is paying off! Tom Walker may have …

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Rolls Royce Rhonda Turns on the Turbos

It is perhaps the most astounding win in the 50-year history of the Stawell Amateur Athletic Club. Venerable club founder Keith Haymes could not remember, let alone apprehend, that anyone, anywhere, could win a 16 kilometre handicap race by an unprecedented 7.12 minutes! After placing second behind Dave Hunter in the 10km Youngs Sportspower Handicap …

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Fit, injury free Freeland wins first 16km

Bob Freeland, a “class of 1966” foundation member of the Stawell Amateur Athletic Club sacrificed a week of “beer and biscuits” to win his first ever 16 kilometre Charlie Jones Handicap in the Stawell Ironbarks last Saturday. Freeland, 63, likes a beer but he is otherwise a dedicated adherent to a healthy diet and a …

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